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Variety of edible seeds on light background. Cereal and grains. Healthy food concept. Top

The Full Story About

How the Sunflower Is Good For The Body.

Below, you will find different blogs & articles for your reading pleasure.  

Theses articles teach about the healing effects sunflowers have on the on the body.

Selective focus wild herbs salad with grilled salmon, carrot, wild garlic buds, roasted su

Sunflower seeds can be eaten raw, dried or roasted.

All species of sunflower are edible and considered a balanced food with calcium, fluorine, iron, iodine, magnesium, niacin, phosphorus, protein, potassium, sodium, thiamine, and vitamin D!

A quintessential summer flower, the sunflower has so many amazing uses—from cooking to crafts! They are not only pretty, but also entirely edible! See lots of great ways to make the most of sunflowers.  

Sunflowers are edible from flower to leaf to root! Just make sure your flowers are raised without chemicals if you’re going to indulge!

Close up selective focus fried wild garlic buds with roasted sunflower kernels garnished w

Contributed By: USDA, NRCS, National Plant Data Center

The sunflower is a native domesticated crop to North America. 

Sunflower seeds were eaten by many of California's indigenous and also  was used for food & reliable medicinal value in Mexico.  Francisco Hernandez, an early Spanish explorer, ascribed aphrodisiac powers to the sunflower (Ibid.).    Charles H. Lange, an anthropologist at the University of Texas, wrote that among the Cochiti, a reliable home remedy for cuts and other wounds is the juice of freshly crushed sunflower stems. 

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By; Keweenaw Bay Dept. Of Health & Human Services

"We have to take care of Aki (Mother Earth) or we will not have a home. We must all share in this responsibility. We need to make sure that Mother Earth and everything the Creator gave her will always be here for future generations...

When Healers talk about healing, they say that the Creator and the spirit's work through them to help the people. If they are asked in what way they are different, they say that the gifts they have and that they are allowed to use are what makes them different. They always express their sincere gratitude for the healing powers of everything that the Creator has put here and for the spirits that do the healing. 

 

Each Healer has a purpose, and that purpose is to help the people. They tend not to call themselves Healers but might refer to themselves as helpers in Traditional Healing or helpers to the spirits. 

 

The help that they give is credited to the spirit that they have, the Creator, and the spirit helpers who come in many forms to assist them. Helpers can manifest in any form. They can be animals, trees, sticks, rocks, fire, water, plants and earth. "

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