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MAKINGWAVES
The Full Story About
What Science Says About a Humanity & Our Struggles With Priorities And Idols.
Below, you will find different journals, blogs, videos & articles for your reading pleasure.
Theses resources teach about the studies that discuss scientific evidence explaining humanity's relationship with idols & misplaced priorities.
Provided by HealthChannel
In this animation we explain what stress is and how this can lead to burnout. It is described which factors can cause burnout, such as excessive workload, perfectionism and to little recognition. Furthermore, we tell you what symptoms can be a sign for burnout and which treatments exist.
HealthChannel makes complex medical information easy to understand. With 2D and 3D animations checked by medical specialists, we give information on certain diseases: what is it, what are the causes and how is it treated? Subscribe to their Youtube channel and learn more about your health!
Provided by TODAY.com
Burnout has been declared a legitimate medical diagnosis by the World Health Organization. In this video, NBC medical correspondent, Dr. John Torres joins TODAY.com to share the main symptoms of burnout and how to treat the condition.
By; health line.com & Juli Fraga
Juli Fraga is a licensed psychologist based in San Francisco, California. She graduated with a PsyD from University of Northern Colorado and attended a postdoctoral fellowship at UC Berkeley. Passionate about women’s health, she approaches all her sessions with warmth, honesty, and compassion. See what she’s up to on Twitter.
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Burnout can happen to anyone routinely exposed to high levels of stress, whether work-related or not. It can cause symptoms of exhaustion, depression, and isolation.
"In this day and age stress surrounds us. It comes at us from all angles: work, home, family, finances, and our physical health. Each of us have developed various ways to cope with stress so that we can overcome such challenges. But what is too much stress and what does it create in us? You’ve heard co-workers or even yourself saying it, “I’m burnt out!”
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To learn more on this subject from Doctor On Demand Blog
By; Andreas @ Environmental Conscience
“I think that burnout happens because of resentment. That notion that, ‘Wow, I worked 100 hours last week, and I couldn’t even have this thing that I really wanted.
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-Marissa Mayer, Businesswoman
What is life balance?
The answer to that question is in your hands. You define balance for yourself. That means you have an opportunity, but also a responsibility when it comes to life balance. You can't look to your boss, friends, gurus, or celebrities to define it for you.
That said, a better understanding of the concept can help support you in the definition process.
